Always $30 for 1st Time Clients!
A basic massage incorporates whatever your specific needs are within a session. If you need a little swedish mixed with cranial, that is what you get. There is no extra charge for deep tissue because your muscles have a certain depth they liked to be worked and not to reach that would be cheating your body.
CranioSacral Therapy is a gentle yet powerful modality created by Osteopath, William Sutherland. It is effective in releasing restrictions in our Cranial Sacral system by gentle movements of the bones of the skull and sacrum. These releases have very positive affect on issues relating to migraines, tension headaches, TMJD, bruxism, low back pain and many, many others.
This modality is highly relaxing and comforting. For many, it is a powefully energetic experience.
*Cranial Sacral Therapy is done fully clothed unless incorporated into other modalities.
Hot Stone is one of my favorites! A beautiful modality that is very effective for relaxation. Hot stones are placed on the body to "melt" the tissues making bodywork more effective. The stones are also used to massage with and the affects are heavenly. The whole experience will leave you feeling completely at ease, nurtured and like butter! Yummy! Yummy!
*Cold stones can also be used to accomplish different responses and goals in the body.
The focus of Structural Integration is to take a body that is out of alignment and put it back into its correct position. By doing this, you get what is called "Economy of Motion" which means that your body works freely and fluidly. In our daily lives we do many things that bring our body out of balance. Repetitive movements and holding patterns such as computer work, compensation from injury, etc. will cause our bodies to work inefficiently causing other problems and pain. Structural Integration is amazing at pulling you out of pain and putting you back where you need to be in your life!
*Viewing of the body as a whole is essential for Structural Integration. Please wear "viewing clothes" (ex. biker shorts & sports bra or tank top)
Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). By using fingers, thumbs, elbows, knees and feet, as well as gentle stretching, the energy pathways in the body, meridians, are stimulated which effects the flow of "chi" (or vital life force energy) within the body. This is a very beneficial healing art that can have boundless positive affects on emotional, mental and physical ailments. It is also wonderful just to aliven and awaken the spirit and body.
If you have never experienced Shiatus, I would recommend it highly!
*This modality is done on a soft mat on the floor. Comfotable clothing should be worn as you will be moved and stretched throughout the session.
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system. Another huge benefit is the ability for massage to quiet a colicky baby by easing their gastrointestinal pain. It also heightens the bonding between parent and child.
*The sessions are generally shorter due to the size of a babies body and the time they can handle. It is a teaching session where parents can learn techniques to use at home.
Human Touch... the unmistakable expression of pure love.
These are lovely baskets I make at home with only the purest and most natural ingredients. I use 100% essential oils and organic products. The same goes for the food baskets. All are made with the utmost love and care!. They are made when ordered so they are ultra-fresh! Just call or e-mail with orders and questions!
Sold in combination with Gift Certificate or Separately!
3 to choose from:
RELAX: ( lavendar, chamomile, geranium & aloe)
This basket is geared towards letting go. The ingredients in this blend work to ease anxiety, calm the mind, and improve the mood. One should be able to fall asleep easily after taking a long, hot soak infused with these organic ingredients and essential oils. The added benefit is a lovely, radiant glow.
Includes: Bath Salts, Body Soap, Body Scrub & Body Cream
-$70 with 60 min Gift Certificate. -$35 sold separately
REJUVINATE: (aloe, green tea, eucalyptus, rosemary)
This lovely basket is the perfect gift for that person who burns the candle at both ends. It is a nourishing blend that soothes aching muscles, fights inflammation while working against mental fatigue. It leaves one refreshed with a new sense of vigor. It has special herbs that protect the body agains the cold of winter.
Includes: Bath Salts, Body Soap, Body Scrub & Body Cream
-$70 with 60 min Gift Certificate. -$35 sold separately
SWEET TREAT:
What can I say? This basket is Yummy Chocolaty Goodness!
Includes: An Indulgent Chocolate Chip Cookie Jar (dry ingredients with recipe), Homeade Vanilla Hot Cocoa & Chocolate Truffles (milk chocolate or dark chocolate)
-$60 with 60 min Gift Certificate. -$25 sold separately
*Gift Certificates with Basket are only $40 for 60 min!
MISC:
If you are looking for a different scent or a mixture for a specific ailment, don't hesitate to ask! I can do many bath and body products besides those listed as well (bubble bath, shower gel, etc.) All products may be sold individually upon request.
*Couples Baskets also available upon request.